I weighed myself yesterday morning. 270 lbs. I'm six feet tall, so this makes me obese. And this is also a reason to celebrate.
Why? Because three weeks ago I weighed 280. Lisa and I have joined SparkPeople, which is a combination weight loss and fitness site crossed with a social network. It has lots of nutrition and fitness information, even more motivational tips, and lots of community opportunities. I'm using the food diary and exercise journal pages extensively.
So far, so good. We're having more success than we did the couple of times we started South Beach, and I intend to keep a record here as we progress.
